Hi! I’m glad you’re here.
Welcome to therapy for thoughtful, high-achieving adults who are tired of overthinking, burnout, and holding it all together alone.
Our Work Together
I most often work with high-functioning, emotionally exhausted overthinkers who look like they’re doing “fine” on the outside but feel overwhelmed, stuck in their heads, and never quite good enough on the inside.
I’m a Licensed Professional Counselor and Licensed Clinical Mental Health Counselor with 10 years of experience. My approach is trauma-informed, relational, and person-centered. Together, we’ll explore the patterns that keep you feeling anxious, overextended, or self-critical, while also building practical ways to help your nervous system feel more grounded and supported in daily life.
Therapy with me is both reflective and practical: we make sense of what’s going on beneath the surface, and we also work toward feeling more present, lighter, and more at ease in your actual day-to-day life.
I will join you in the heaviness, but I will also seek to leave you feeling lighter. ~ Maddie
Find solutions for…
High-functioning anxiety
Perfectionism
Chronic self-doubt or self-criticism
Emotional over-responsibility
Burnout
People-pleasing & boundary-setting
Trauma, specifically emotional abuse or neglect in childhood
Grief & loss, in its many forms
My hope is that when you leave our counseling sessions…
you will feel not only listened to and heard, but deeply understood and seen
in your imperfections, your struggles, your embarrassments, your joys. I want you to see your own power and courage, and come to value yourself as you are, not as you wish you were or as you think you should be.
The benefits of therapy with the comforts of home.
Do you want to have appointments in your pjs with a cup of your favorite tea, or straight after a hard workout at the gym, or over your lunch break at work? All of your appointments with me will be over telehealth using a private, confidential platform.
“Life will ask you to stand tall and grow even when you are tired. And in these moments of expansion, you will see that you are more than a match for what scares you. You are stronger than you imagined.”
— Yung Pueblo, “The Way Forward”
What now?
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Step 1
Reflect. Consider what it is you are wanting to address and what might be most important to you in a therapist.
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Step 2
Begin. Start this journey by messaging Maddie and scheduling your free 15-minute consultation, a brief “get-to-know-each-other” conversation.
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Step 3
Let’s go! Get your first appointment on the books. Start feeling hopeful because things are going to get better.